Make small shifts in midlife
Because It’s Never Too Late to Become Yourself.
Midlife is not a decline – it’s a turning point. My mission is to help women in their 40s–60s reconnect with their bodies, reclaim their energy, and move into their next chapter with purpose, clarity, and a strategy that actually works.
Small shifts. Big transformations in life after 40.
Guiding You Through Midlife Transitions
So many women reach a point where they feel ready for something more —but aren’t sure how to move forward with clarity or confidence and get stuck.
I help women through providing the tools, frameworks, and support navigating their midlife with intention—so you can shift into your next chapter with purpose and truly thrive.
Testimonials
Adriana H
Over the course of 12 weeks, I learned how to quiet the constant mental noise created by other people’s expectations and demands, and for the first time in years, I began prioritizing myself without guilt. I also came to understand that food had become my emotional safety blanket — a way to cope, soothe, and regain a sense of control. Through Yuki’s compassionate coaching, mindfulness practices, and gentle yet consistent accountability, I was able to develop healthier habits, feel more emotionally grounded, and release the exhausting need to control everything around me. Today, I feel calmer, lighter, and more connected to myself than I have in a very long time. I’m deeply grateful for Yuki’s support, wisdom, and guidance throughout this transformative journey.
Julia B
Working with Yuki helped me create lasting changes not only in my eating habits, but in my overall mindset and lifestyle. Through her calm, supportive, and guilt-free coaching approach, I learned how to manage stress, build healthier routines, and stop relying on food for comfort. What I appreciated most was how Yuki encouraged small, sustainable shifts that eventually led to big transformations. I lost 15 pounds, gained more energy, and now healthy eating and exercise feel natural instead of forced. Her accountability, encouragement, and thoughtful guidance helped me feel empowered, relaxed, and truly capable of creating long-term change.
Cathy A
Working alongside Yuki while earning our coaching certification was an incredibly rewarding experience. Even during training, Yuki had a natural ability to ask profound, thought-provoking questions that went far beyond the material we were learning. She listens deeply and intuitively, quickly getting to the heart of what a client is truly trying to express. Her presence is warm, insightful, and grounded, making people feel genuinely seen and understood. It has been such a joy to grow alongside Yuki in this new venture, and I have no doubt she will make a powerful impact in the lives of the people she coaches.
99%
Positive Client Feedback
25+ yrs
Advising Executives & Customers
4 Countries
Lived, Educated and Worked
Coaching Approach 1
Personalized Coaching
A Japanese native fully bilingual in English and Japanese, having studied and worked across Japan, Europe and the US, I am super tuned into different people and different cultures. I am sure I can tailor to your needs. I have a very chilled approach.
Coaching Approach 2
Clarity and Confidence
I spent years as a strategic advisor to big corporate CEOs helping them navigate complex decisions in the global market to enable long-term transformation. I bring that skill to help you cut through the noise, and build a clear, personalized path forward for lasting transformation.
Coaching Approach 3
Simple Strategies
Uncover the root cause behind your low energy, stuck habits and lifestlye drift. I help you build a personalized strategy that works for you in a stress-free way. Stress is our number one enemy.
Coaching Approach 4
Supportive Environment
You know what to do. You've tried the programs and started over more times than you'd like to admit. The problem was not the lack of information - it was never having someone in your corner who could see the full picture and hold you accountable to keep you moving forward. I'm here for you.
My Offer
90-Day Shift: A Program for Lasting Transformation
The 90-Day Shift is a structured, personalized coaching program for women in their 40s–60s who are done with guesswork and ready for a clear path forward — one that addresses both their health and their sense of purpose.
Shift happens every week. Powerful transformation happens in 90 days.
Contact me:
Telephone: +1 775 241 8364
E-mail: yuki@shiftinmidlife.com
